All Episodes
Episodes
Episode 12: Discussing strategies for anxiety with Dr. Jill Bailey, psychotherapist and family medicine physician
Episode 12 notes
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Hello! It was so insightful to chat with Dr. Jill Bailey about her new adventure as a psychotherapist. She transitioned from being a Family Medicine physician into a psychotherapist after getting...
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Invitation to sign up for my Winning at fibromyalgia online class
Course announcement
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Well hello everyone!
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I am Dr. Ziegenbein, your favorite Rheumatologist and fibromyalgia expert coach!
Welcome to this bonus episode of WAF podcast! I have an exciting announcement and what a...
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Episode 11: Why you should see a Rheumatologist to confirm the diagnosis of Fibromyalgia
Hi. This is Dr. Ziegenbein, your favorite Rheumatologist, and fibromyalgia expert.
Fibromyalgia has a capacity to rule, and even ruin your life. I am here to show you how to stand up to it, how to be your fibromyalgia...
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Episode 10: How to approach a conversation about your needs with Dr. Alexandra Stockwell
My special guest Dr. Alexandra Stockwell and I discuss important conversations in a relationship as it pertains to someone in pain. I learned an important detail about approaching this type of conversation, that may...
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Episode 9: Patient stories from my practice
I showcase 3 patients who all have neuroplastic pain/symptoms and all three have different situations they are dealing with
Hello Friends and Winning at Fibromyalgia warriors!
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Please know I mean the word āwarriorā...
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Episode 8: My Breakthroughs on my own fibromyalgia journey
Hello Hello Hello!
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I am excited to be back for an episode # 8 of Winning At Fibromyalgia podcast!
Title of todayās episode is: āHow I reached breakthroughs on my own fibromyalgia journeyā
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I shared during an...
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Episode 7: How do you know you are winning (at fibromyalgia)?
Welcome to Episode 7 of the (best ever) Winning at Fibromyalgia Podcast!!!
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I am Dr. Martina Ziegenbein, a Rheumatologist and your Fibromyalgia expert and guide, bringing you news and all the things...
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Episode 6: The 5 core steps of the Winning At Fibromyalgia Method
In this episode I introduce the 5 core steps of my Winning at Fibromyalgia Method. I have worked hard to distill it to just the main 5 so that it is short and simple.Ā
Today I am bringing you episode #6! It is so far...
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Episode 5: What can be done for fibromyalgia - Emotional Awareness and Expression therapy
Hello and Welcome everyone to episode #5!
Today I am going to talk about another part of pain reprocessing therapy - Emotional Awareness and Expression therapy
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Let me first briefly summarize the main teaching points...
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Episode 4: What can be done about Fibromyalgia part 2: Somatic tracking
In this episode I continue to delve into components of pain reprocessing therapy. The basic outline of this process include: 1. confirming the dg of Fibromyalgia, 2. being open to the concept of neuroplastic pain, 3....
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Episode 3: What can be done about fibromyalgia pain Part 1
In this episode I give a summary of my approach to fibromyalgia pain. It has 3 main steps and we talk about the first two and one substep of the 3rd step :-)
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Hello there!
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Welcome to Winning at Fibromyalgia...
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Episode 2: How does the fibromyalgia pain come to be?
Hello there my friends and fibromyalgia warriors! I mean warriors in the most loving way.
Welcome to episode #2 of my podcast Winning at Fibromyalgia. I am Dr. Martina Ziegenbein, a rheumatologist and an executive...
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